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4.50 from 2 votes

Pasta with Peas and Curried Cauliflower Sauce

Servings: 2 - 4
Author: LydiaF

Ingredients

  • 1/2 pound small tubular or shaped pasta
  • 1 to 2 cups vegetable broth you won't need it all
  • 4 cups finely chopped cauliflower about half a head
  • 2 cups frozen peas
  • 1/4 cup chopped onion or shallots
  • 2 cloves garlic minced
  • 1/4 cup freshly chopped parsley
  • 1 tablespoon curry powder your favorite
  • 1/2 teaspoon or more red pepper flake

Instructions

  • Set a large pot of water on to boil for the pasta while you assemble the ingredients. When it comes to a boil, cook the pasta as indicated on the label. Drain and keep warm until needed.
  • Cook the chopped cauliflower using whatever method you like (I steamed mine with a little broth in the microwave)
  • While the cauliflower is cooking, saute the onions and garlic with the red pepper flakes (try the steam/saute method described above)
  • Stir in the curry powder after the onions have softened and started to change color.
  • Puree the cauliflower with enough broth to make a pourable puree. Add to the onions and garlic.
  • Add the peas and allow to heat through. Add more broth as needed. Salt and pepper to taste.
  • When the peas are ready, add the drained pasta to the cauliflower and peas. Garnish with the chopped parsley

A few suggestions for omnivores

  • Add a couple ounces of chopped cream cheese to make a heavier sauce.
  • Chop up a leftover chicken breast or shrimp to add to the pasta.
  • Stir in some cream to add richness to the sauce.