Red Bean Dip for Breakfast and Beyond
Ingredients
- 1 cup cooked or canned red beans pinto, kidney, adzuki, etc, drained and rinsed
- 1 - 2 tablespoons honey or equivalent in other liquid sweetener to taste
- 1/4 teaspoon ground cinnamon
- pinch of salt
- water as needed
Instructions
- Put the ingredients into a food processor and pulse until the mix is smooth and creamy. You'll need to scrape the sides a couple of times. Add some water, a teaspoon or so at a time if it helps to blend the beans.
- Serve with sliced apples or your favorite toasted bread.