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+ servings

Lemon and Herb Tofu

Bright flavors are featured in the quick meal for two
Prep Time5 minutes
Cook Time10 minutes
Marinate30 minutes
Total Time45 minutes
Course: Main Dish
Cuisine: Vegan, vegetarian
Servings: 2 servings
Author: LydiaF

Ingredients

  • 1/4 cup extra virgin olive oil
  • small handful fresh parsley
  • small handful fresh basil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder to taste
  • juice of a lemon
  • 1 pack tofu cut into 4 slices

Instructions

  • Put everything but the tofu into a food processor and pulse until well combined. Adjust the flavors to suit.
  • Transfer to a zip top bag.
  • Add the tofu, seal the bag and turn to coat with the marinade. Allow to stand for 30 minutes of so.
  • Heat a grill pan until hot and add the tofu slices. Cook for 3 minutes on each side or until warmed through.