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Cream of Zucchini ~ Crema de Calabacín ~ #SundaySupper ~ Lydia's Flexitarian Kitchen
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5 from 3 votes

Creamy Zucchini Soup

You'll love the gorgeous color and light flavor of this delicious soup.
Course: Soup
Cuisine: Mediterranean
Servings: 4 servings
Author: LydiaF

Ingredients

  • 2 medium zucchini, shredded (between 3 - 4 cups)
  • 1 - 2 tablespoons olive oil use more if not adding cream
  • 1/2 medium onion, diced small
  • pinch of red pepper flakes
  • 1 large potato, peeled and diced
  • 2 cups vegetable or chicken broth plus more as needed
  • 2 teaspoons fresh thyme leaves, more or less to taste
  • salt and pepper to taste
  • 1 cup cream

Instructions

  • Shred the zucchini, sprinkle with a little salt and transfer to a colander to drain. (I put my colander on a plate to catch the liquid).
  • Heat the oil in a medium, heavy bottomed pot with a pinch of red pepper flakes.
  • Stir in the onions and saute until they just start to change color.
  • Add the potato and vegetable broth.
  • Season and adjust the heat until the broth is just below a boil.
  • When the potatoes are nearly cooked through, add the shredded zucchini, discarding any juices that may have collected. Simmer for five more minutes or until the vegetables are cooked through.
  • Use a stick blender to puree the vegetables. Season with salt, pepper and thyme.
  • Reduce the heat, then stir in the cream. Add more broth if needed to adjust the thickness of the soup.
  • Serve warm or if you prefer, cool the soup in the fridge. The fats will separate as the soup cools, Stir them back in before serving.